Calendar
December 11th
There are no events scheduled on December 11th.
December 12th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
December 12th
December 13th
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
December 13th
Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
December 13th
December 14th
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
December 14th
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
December 14th
December 15th
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
December 15th
WellBeats Virtual Instructor Strength Building Training
Start Your Morning With WellBeats Strength Training
7:45 am - 8:30 am
December 15th
WellBeats Virtual Instructor Spin Training
Start your morning with WellBeats spin training.
9:45 am - 10:30 am
December 15th
December 16th
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
December 16th
December 17th
There are no events scheduled on December 17th.
