Calendar
December 4th
There are no events scheduled on December 4th.
December 5th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
December 5th
December 6th
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
December 6th
Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
December 6th
December 7th
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
December 7th
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
December 7th
December 8th
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
December 8th
WellBeats Virtual Instructor Strength Building Training
Start Your Morning With WellBeats Strength Training
7:45 am - 8:30 am
December 8th
WellBeats Virtual Instructor Spin Training
Start your morning with WellBeats spin training.
9:45 am - 10:30 am
December 8th
December 9th
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
December 9th
December 10th
There are no events scheduled on December 10th.
