Calendar
November 27th
There are no events scheduled on November 27th.
November 28th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
November 28th
November 29th
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
November 29th
Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
November 29th
November 30th
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
November 30th
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
November 30th
December 1st
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
December 1st
WellBeats Virtual Instructor Strength Building Training
Start Your Morning With WellBeats Strength Training
7:45 am - 8:30 am
December 1st
WellBeats Virtual Instructor Spin Training
Start your morning with WellBeats spin training.
9:45 am - 10:30 am
December 1st
December 2nd
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
December 2nd
December 3rd
There are no events scheduled on December 3rd.
