Calendar
December 18th
There are no events scheduled on December 18th.
December 19th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
December 19th
December 20th
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
December 20th
Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
December 20th
December 21st
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
December 21st
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
December 21st
December 22nd
WellBeats Virtual Instructor Circuit Training
Start your morning with our virtual WellBeats offerings
5:45 am - 6:45 am
December 22nd
WellBeats Virtual Instructor Strength Building Training
Start Your Morning With WellBeats Strength Training
7:45 am - 8:30 am
December 22nd
WellBeats Virtual Instructor Spin Training
Start your morning with WellBeats spin training.
9:45 am - 10:30 am
December 22nd
December 23rd
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
December 23rd
December 24th
There are no events scheduled on December 24th.
