Calendar
November 4th
There are no events scheduled on November 4th.
November 5th
Intro to Dance
Introduction to dance featuring classes in ballet, dance and movement, musical theatre, and jazz!
2:45 pm - 3:30 pm
November 5th
Start Smart Basketball
Introductory program to basketball for kids ages 5-7.
4:30 pm - 5:30 pm
November 5th
November 6th
Fast N Furious
FAST 'N FURIOUS combines 60 seconds of resistance training with 30 seconds of high intensity plyometric movements to push your limits muscular limits. Medium dumbbells, mat.
5:45 am - 6:30 am
November 6th
November 7th
November 8th
Break Plateaus
BREAK PLATEAUS focuses on busting a training stalemate with pyramid training: 3 sets, each increases weight while reducing reps. A set each of light, medium & heavy dumbbells
5:45 am - 6:30 am
November 8th
November 9th
There are no events scheduled on November 9th.
November 10th
There are no events scheduled on November 10th.
