November 1st
RACK ‘N ROLL is a seriously powerful combo of exercises that will challenge your strength, stability, balance and control for full body training. Light, Medium & Heavy Kettlebells, Step, Mat
November 2nd
November 3rd
November 4th
November 5th
Introduction to dance featuring classes in ballet, dance and movement, musical theatre, and jazz!
Introductory program to basketball for kids ages 5-7.
November 6th
FAST 'N FURIOUS combines 60 seconds of resistance training with 30 seconds of high intensity plyometric movements to push your limits muscular limits. Medium dumbbells, mat.