There are no events scheduled on October 24th.
October 25th
GET UP GET DOWN
GET UP GET DOWN uses the classic Get Up move as the foundation for three 9 min. circuits, combined with other full body exercises to create a challenging class. Light, Medium & Heavy Kettlebells, Mat
5:45 am - 6:30 am
October 25th
TORCH
TORCH will scorch calories, alternating kickbox moves and muscular endurance training, using a resistance band, the only equipment you need. TKO favs Sean & Heather team teach this power-meld. Hot!
7:45 am - 8:30 am
October 25th
October 26th
There are no events scheduled on October 26th.
October 27th
There are no events scheduled on October 27th.
October 28th
There are no events scheduled on October 28th.
October 29th
There are no events scheduled on October 29th.
October 30th
POWER UP
POWER UP combines bodyweight conditioning moves with foundational Kettlebell exercises for fierce, muscle stimulating and challenging class. Light, Medium & Heavy Kettlebells, Step, Mat
5:45 am - 6:30 am
October 30th
