There are no events scheduled on October 17th.
October 18th
GO 4 IT
GO 4 IT jumpstarts your heart to be able to train harder for longer! Four circuits, each 4 min. of high powered cardio with 1 min. of recovery then repeat. Your own bodyweight is all you need. Mat.
5:45 am - 6:30 am
October 18th
GOT YER BACK
GOT YER BACK hits your backside: hips, glutes, hamstrings, back with solid training, bringing your entire body into total strength and balance with better posture too. Barbell Set, Step&Risers, Mat
7:45 am - 8:30 am
October 18th
October 19th
There are no events scheduled on October 19th.
October 20th
Halloween Spooktacular
3 pm - 6 pm
October 20th
October 21st
There are no events scheduled on October 21st.
October 22nd
There are no events scheduled on October 22nd.
October 23rd
CIRCUIT CRAZY
CIRCUIT CRAZY takes you through circuit blocks of pure strength exercises. Move non-stop, shifting from upper to lower body which will push you to a whole new fitness level. Medium & heavy dumbbells.
5:45 am - 6:30 am
October 23rd
Tuesday Team Trivia @ Sam Adams
5 pm - 6 pm
October 23rd - November 27th
