There are no events scheduled on July 18th.
July 19th
PYRAMIDS N PLYO
This WELLBEATS Classic offers alternating pyramid sets of strength training exercises with explosive, power building moves. Resistance Band - Medium, Dumbbell - Medium & Heavy, Step and Risers.
5:45 am - 6:30 am
July 19th
July 20th
There are no events scheduled on July 20th.
July 21st
There are no events scheduled on July 21st.
July 22nd
There are no events scheduled on July 22nd.
July 23rd
There are no events scheduled on July 23rd.
July 24th
POWER UP
Combines bodyweight conditioning moves with foundational Kettlebell exercises for fierce, muscle stimulating and challenging class. Light, Medium & Heavy Kettlebells, Step, Mat
5:45 am - 6:30 am
July 24th
