An official army family and MWR Site

Calendar

July 8th

There are no events scheduled on July 8th.

July 9th

There are no events scheduled on July 9th.

July 10th

GO 4 IT

Jumpstarts your heart to be able to train harder for longer! Four circuits, each 4 min. of high powered cardio with 1 min. of recovery then repeat. Your own bodyweight is all you need. Mat.

5:45 am - 6:30 am
July 10th
CYS 3v3 Pickup Basketball League

Picatinny CYS first ever 3v3 Summer Basketball League.

5 pm - 6 pm
July 10th

July 11th

There are no events scheduled on July 11th.

July 12th

BREAK PLATEAUS

Focuses on busting a training stalemate with pyramid training: 3 sets, each increases weight while reducing reps. A set each of light, medium & heavy dumbbells.

5:45 am - 6:30 am
July 12th

July 13th

There are no events scheduled on July 13th.

July 14th

There are no events scheduled on July 14th.