Calendar
June 17th
June 18th
June 19th
Hits your backside: hips, glutes, hamstrings, back with solid training, bringing your entire body into total strength and balance with better posture too. Barbell Set, Step&Risers, Mat
June 20th
June 21st
Is designed to harness muscular change, developing stability and strength using an added HIIT-style power interval—this is ‘the kick,’ as in up a notch! Barbell Set, Step & Risers.
June 22nd
June 23rd
Join us for a trip to Dorney Park Amusement Park on Saturday, June 23rd!