An official army family and MWR Site

Calendar

June 10th

There are no events scheduled on June 10th.

June 11th

There are no events scheduled on June 11th.

June 12th

Circuit Crazy

Takes you through circuit blocks of pure strength exercises. Move non-stop, shifting from upper to lower body which will push you to a whole new fitness level. Medium & heavy dumbbells.

5:45 am - 6:30 am
June 12th

June 13th

There are no events scheduled on June 13th.

June 14th

Power Round

Push your limits with challenging power and strength. Includes two timed power round intervals- kettlebell moves linked together, recover, then do it again. 1 ea Light, Medium, Heavy Kettlebell; Mat

5:45 am - 6:30 am
June 14th

June 15th

There are no events scheduled on June 15th.

June 16th

FREE Lifeguard Course
3:30 pm - 7:30 pm
June 16th