Power with Kick
Is designed to harness muscular change, developing stability and strength using an added HIIT-style power interval—this is ‘the kick,’ as in up a notch! Barbell Set, Step & Risers.
Note: This event has already passed.
Jun 21 2018, 5:45 am - 6:30 am
Jun 21 2018, 5:45 am - 6:30 am
Is designed to harness muscular change, developing stability and strength using an added HIIT-style power interval—this is ‘the kick,’ as in up a notch! Barbell Set, Step & Risers.
