Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
May 23rd
May 24th
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
May 24th
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
May 24th
May 25th
May 26th
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
May 26th
May 27th
There are no events scheduled on May 27th.
May 28th
There are no events scheduled on May 28th.
May 29th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
May 29th
