Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
May 16th
May 17th
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
May 17th
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
May 17th
May 18th
Asian American Pacific Islander Heritage Month Luncheon
11:30 am - 1 pm
May 18th
May 19th
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
May 19th
May 20th
There are no events scheduled on May 20th.
May 21st
There are no events scheduled on May 21st.
May 22nd
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
May 22nd
