Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
May 30th
May 31st
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
May 31st
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
May 31st
June 1st
June 2nd
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
June 2nd
June 3rd
There are no events scheduled on June 3rd.
June 4th
There are no events scheduled on June 4th.
June 5th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
June 5th
