There are no events scheduled on March 9th.
March 10th
There are no events scheduled on March 10th.
March 11th
There are no events scheduled on March 11th.
March 12th
There are no events scheduled on March 12th.
March 13th
Work It
Trains opposing muscle groups in a back to back, superset format to maximize your exercise intensity while reducing the time. Medium & heavy dumbbells, resistance tube, mat.
5:45 am - 6:45 am
March 13th
Ladies Archery
5 pm - 6:30 pm
March 13th
March 14th
There are no events scheduled on March 14th.
March 15th
Escalation
Alternates push-pull moves in a front and back side superset; the goal is to complete all reps without stopping or breaking form. Challenging! Barbell Set, Step, 8 Risers needed.
5:45 am - 6 am
March 15th
