There are no events scheduled on March 16th.
March 17th
There are no events scheduled on March 17th.
March 18th
There are no events scheduled on March 18th.
March 19th
There are no events scheduled on March 19th.
March 20th
GOT YER BACK
Hits your backside: hips, glutes, hamstrings, back with solid training, bringing your entire body into total strength and balance with better posture too. Barbell Set, Step&Risers, Mat
5:45 am - 6 am
March 20th
March 21st
There are no events scheduled on March 21st.
March 22nd
Go For It
Jumpstarts your heart to be able to train harder for longer! Four circuits, each 4 min. of high powered cardio with 1 min. of recovery then repeat. Your own bodyweight is all you need. Mat.
5:45 am - 6 am
March 22nd
