Work It
Trains opposing muscle groups in a back to back, superset format to maximize your exercise intensity while reducing the time. Medium & heavy dumbbells, resistance tube, mat.
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Mar 13 2018, 5:45 am - 6:45 am
Mar 13 2018, 5:45 am - 6:45 am
Trains opposing muscle groups in a back to back, superset format to maximize your exercise intensity while reducing the time. Medium & heavy dumbbells, resistance tube, mat.
