Calendar
March 4th
There are no events scheduled on March 4th.
March 5th
There are no events scheduled on March 5th.
March 6th
Breaking Plateus
Focuses on busting a training stalemate with pyramid training: 3 sets, each increases weight while reducing reps. A set each of light, medium & heavy dumbbells.
5:45 am - 6 am
March 6th
Ladies Archery
5 pm - 6:30 pm
March 6th
March 7th
There are no events scheduled on March 7th.
March 8th
Pyramids N Plyo
This WELLBEATS Classic offers alternating pyramid sets of strength training exercises with explosive, power building moves. Resistance Band - Medium, Dumbbell - Medium & Heavy, Step and Risers.
5:45 am - 6 am
March 8th
March 9th
There are no events scheduled on March 9th.
March 10th
There are no events scheduled on March 10th.
