Calendar
January 27th
January 28th
January 29th
TOTAL BODY BURN sculpts your entire body through progressions that focus on your upper body, lower body, and then combine everything to really feel the burn exactly where you want to feel it.
January 30th
January 31st
Not your average Tabata class! Mark and Kim keep it interesting with pyramid sets of increasing and decreasing work intervals and the option to use either a kettlebell or a dumbbell for your strength exercises.