An official army family and MWR Site

Calendar

January 27th

There are no events scheduled on January 27th.

January 28th

There are no events scheduled on January 28th.

January 29th

Total Body Burn

TOTAL BODY BURN sculpts your entire body through progressions that focus on your upper body, lower body, and then combine everything to really feel the burn exactly where you want to feel it.

5:45 am - 6:30 am
January 29th

January 30th

There are no events scheduled on January 30th.

January 31st

Tabata Pyramids

Not your average Tabata class! Mark and Kim keep it interesting with pyramid sets of increasing and decreasing work intervals and the option to use either a kettlebell or a dumbbell for your strength exercises.

5:45 am - 6:30 am
January 31st

February 1st

There are no events scheduled on February 1st.

February 2nd

There are no events scheduled on February 2nd.