Tabata Pyramids
Not your average Tabata class! Mark and Kim keep it interesting with pyramid sets of increasing and decreasing work intervals and the option to use either a kettlebell or a dumbbell for your strength exercises.
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Jan 31 2019, 5:45 am - 6:30 am
Jan 31 2019, 5:45 am - 6:30 am
Not your average Tabata class! Mark and Kim keep it interesting with pyramid sets of increasing and decreasing work intervals and the option to use either a kettlebell or a dumbbell for your strength exercises.
