Calendar
January 14th
January 15th
January 16th
This WELLBEATS Classic will make you a stronger cyclist by using timed intervals to challenge you to go further. 3-2-1 Go will take you to the edge of your stamina capacity.
January 17th
January 18th
Put your muscles to the test. Use different types of muscle contractions to build long, lean, strong muscles. This class gives you an edge on sculpting and the body you want! Mat, med, heavy weights.