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Picatinny Arsenal

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

January 7th

There are no events scheduled on January 7th.

January 8th

There are no events scheduled on January 8th.

January 9th

Escalation

ESCALATION alternates push-pull moves in a front and back side superset; the goal is to complete all reps without stopping or breaking form. Challenging! Barbell Set, Step, 8 Risers needed.

5:45 am - 6:25 am
January 9th
Frog Falls Memberships on Sale!
2 pm - 3 pm
January 9th - July 31st

January 10th

There are no events scheduled on January 10th.

January 11th

Got Yer Back

GOT YER BACK hits your backside: hips, glutes, hamstrings, back with solid training, bringing your entire body into total strength and balance with better posture too. Barbell Set, Step & Risers, Mat

5:45 am - 6:25 am
January 11th

January 12th

There are no events scheduled on January 12th.

January 13th

There are no events scheduled on January 13th.