Escalation
ESCALATION alternates push-pull moves in a front and back side superset; the goal is to complete all reps without stopping or breaking form. Challenging! Barbell Set, Step, 8 Risers needed.
Note: This event has already passed.
Jan 9 2018, 5:45 am - 6:25 am
Jan 9 2018, 5:45 am - 6:25 am
ESCALATION alternates push-pull moves in a front and back side superset; the goal is to complete all reps without stopping or breaking form. Challenging! Barbell Set, Step, 8 Risers needed.
