BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sabre//Sabre VObject 4.5.8//EN CALSCALE:GREGORIAN BEGIN:VEVENT UID:sabre-vobject-309f415d-6ffc-4367-9cdc-e3391b7c419a DTSTAMP:20260522T135154Z SUMMARY:Escalation DESCRIPTION:ESCALATION alternates push-pull moves in a front and back side superset\; the goal is to complete all reps without stopping or breaking f orm. Challenging! Barbell Set\, Step\, 8 Risers needed.\n X-ALT-DESC:FMTTYPE=text/html:

ESCALATION alternates push-pull moves in a front and back side superset\; the goal is to complete all reps without stopping or breaking form. Challenging! Barbell Set\, Step\, 8 Risers needed.

\n CREATED;TZID=America/New_York:20180103T135727 URL;VALUE=URI:https://picatinny.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20180109T054500 DTEND;TZID=America/New_York:20180109T062500 SEQUENCE:0 END:VEVENT END:VCALENDAR