An official army family and MWR Site

Calendar

January 6th

There are no events scheduled on January 6th.

January 7th

There are no events scheduled on January 7th.

January 8th

Circuit Crazy

CIRCUIT CRAZY takes you through circuit blocks of pure strength exercises. Move non-stop, shifting from upper to lower body which will push you to a whole new fitness level. Medium & heavy dumbbells.

5:45 am - 6:30 am
January 8th

January 9th

There are no events scheduled on January 9th.

January 10th

Get Up Get Down

GET UP GET DOWN uses the classic Get Up move as the foundation for three 9 min. circuits, combined with other full body exercises to create a challenging class. Light, Medium & Heavy Kettlebells, Mat

5:45 am - 6:30 am
January 10th

January 11th

There are no events scheduled on January 11th.

January 12th

There are no events scheduled on January 12th.