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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Zumba, spin, kickboxing, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • 30-Minute Session – $30
  • 60-Minute Session – $40
  • Buddy Session (2 People) – $50
  • 3-Session Package (60 minutes each) – $105
  • 6-Session Package (60 minutes each) – $180

Schedule Your Personal Training Today

Ask Army Answers

Keep Exploring

CYS Turkey Bowl Flag Football Game

CYS Presents the Turkey Bowl Flag Football Game!

Get ready to lace up your cleats and bring the energy for some friendly competition! Whether you are playing or are cheering from the sidelines, we want you to join in on the fun on Saturday, November 14 at 11:00 AM at the Main Gate Ball Field.

Afterwards, head over to the new Picatinny Lodge for a Fall family event with refreshments and fire pits!

WHAT TO KNOW:

  • TICKETS ARE FREE!
  • MODIFIED FLAG FOOTBALL RULES
  • OPEN TO FAMILIES AND CHILDREN, SCHOOL AGED YOUTH AND UP!
  • TEAMS WILL BE FORMED ON SITE
  • SNACKS AND REFRESHMENTS TO FOLLOW AT THE PICATINY LODGE
  • MUSIC
  • NO STUDDED CLEATS FOR SAFETY
  • DRESS COMFORTABLY
  • DON’T FORGET YOUR GAME FACE!

Nov 14 11 am
CYS Turkey Bowl Flag Football Game

CYS Turkey Bowl Flag Football Game

CYS Presents the Turkey Bowl Flag Football Game!

Get ready to lace up your cleats and bring the energy for some friendly competition! Whether you are playing or are cheering from the sidelines, we want you to join in on the fun on Saturday, November 14 at 11:00 AM at the Main Gate Ball Field.

Afterwards, head over to the new Picatinny Lodge for a Fall family event with refreshments and fire pits!

WHAT TO KNOW:

  • TICKETS ARE FREE!
  • MODIFIED FLAG FOOTBALL RULES
  • OPEN TO FAMILIES AND CHILDREN, SCHOOL AGED YOUTH AND UP!
  • TEAMS WILL BE FORMED ON SITE
  • SNACKS AND REFRESHMENTS TO FOLLOW AT THE PICATINY LODGE
  • MUSIC
  • NO STUDDED CLEATS FOR SAFETY
  • DRESS COMFORTABLY
  • DON’T FORGET YOUR GAME FACE!

Nov 14 11 am
CYS Turkey Bowl Flag Football Game
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup