Step Up to Fit
STEP UP TO FIT is a total body fitness program: cardio & strength circuits for heart health, increasing stamina and muscle tone. Step, risers, resistance tube, mat.
5:45 am - 6:30 am
December 18th
December 19th
December 20th
Purposeful Plank
PURPOSEFUL PLANK uses the popular Plank, an incredibly versatile exercise to create a Yoga inspired class with plank variations to work the core, arms, shoulders and lower body
5:45 am - 6:30 am
December 20th
December 21st
There are no events scheduled on December 21st.
December 22nd
There are no events scheduled on December 22nd.
December 23rd
There are no events scheduled on December 23rd.
December 24th
There are no events scheduled on December 24th.
