Purposeful Plank
PURPOSEFUL PLANK uses the popular Plank, an incredibly versatile exercise to create a Yoga inspired class with plank variations to work the core, arms, shoulders and lower body
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Dec 20 2018, 5:45 am - 6:30 am
Dec 20 2018, 5:45 am - 6:30 am
PURPOSEFUL PLANK uses the popular Plank, an incredibly versatile exercise to create a Yoga inspired class with plank variations to work the core, arms, shoulders and lower body
