Power Round
Push your limits with challenging power and strength. Includes two timed power round intervals- kettlebell moves linked together, recover, then do it again. 1 ea Light, Medium, Heavy Kettlebell; Mat
5:45 am - 6:30 am
December 4th
December 5th
December 6th
GUTS
GUTS seamlessly flows yoga & Pilates core conditioning exercises, giving you a fun & effective class which takes you to the edge of your strength as you work to maintain core stability. Mat needed.
5:45 am - 6:30 am
December 6th
December 7th
There are no events scheduled on December 7th.
December 8th
Army vs Navy Tailgate
12 pm - 6 pm
December 8th
December 9th
There are no events scheduled on December 9th.
December 10th
Intro to Dance
Introduction to dance featuring classes in ballet, dance and movement, musical theatre, and jazz!
2:45 pm - 3:30 pm
December 10th
Start Smart Basketball
Introductory program to basketball for kids ages 5-7.
4:30 pm - 5:30 pm
December 10th
