November 15th
Power with Kick
POWER WITH KICK is designed to harness muscular change, developing stability and strength using an added HIIT-style power interval—this is ‘the kick,’ as in up a notch! Barbell Set, Step & Risers.
5:45 am - 6:30 am
November 15th
November 16th
There are no events scheduled on November 16th.
November 17th
There are no events scheduled on November 17th.
November 18th
There are no events scheduled on November 18th.
November 19th
Intro to Dance
Introduction to dance featuring classes in ballet, dance and movement, musical theatre, and jazz!
2:45 pm - 3:30 pm
November 19th
Start Smart Basketball
Introductory program to basketball for kids ages 5-7.
4:30 pm - 5:30 pm
November 19th
November 20th
Total Body Burn
TOTAL BODY BURN sculpts your entire body through progressions that focus on your upper body, lower body, and then combine everything to really feel the burn exactly where you want to feel it.
5:45 am - 6:30 am
November 20th
