Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
August 29th
August 30th
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
August 30th
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
August 30th
Golf Clinic: Intermediate Level
5:30 pm - 6:30 pm
August 30th
August 31st
September 1st
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
September 1st
September 2nd
There are no events scheduled on September 2nd.
September 3rd
There are no events scheduled on September 3rd.
September 4th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
September 4th
