Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
August 22nd
August 23rd
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
August 23rd
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
August 23rd
Golf Clinic: Intermediate Level
5:30 pm - 6:30 pm
August 23rd
August 24th
Military Appreciation Pool Party
5 pm - 8 pm
August 24th
August 25th
Interval Training
This class will train your physical ability to perform series of low- to high-intensity exercises.
11 am - 12 pm
August 25th
August 26th
Mayweather vs McGregor at Sam Adams!
8 pm
August 26th
August 27th
There are no events scheduled on August 27th.
August 28th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
August 28th
