Calendar
July 22nd
July 23rd
July 24th
Combines bodyweight conditioning moves with foundational Kettlebell exercises for fierce, muscle stimulating and challenging class. Light, Medium & Heavy Kettlebells, Step, Mat
July 25th
July 26th
Takes you through circuit blocks of pure strength exercises. Move non-stop, shifting from upper to lower body which will push you to a whole new fitness level. Medium & heavy dumbbells.