An official army family and MWR Site

Calendar

July 22nd

There are no events scheduled on July 22nd.

July 23rd

There are no events scheduled on July 23rd.

July 24th

POWER UP

Combines bodyweight conditioning moves with foundational Kettlebell exercises for fierce, muscle stimulating and challenging class. Light, Medium & Heavy Kettlebells, Step, Mat

5:45 am - 6:30 am
July 24th

July 25th

There are no events scheduled on July 25th.

July 26th

CIRCUIT CRAZY

Takes you through circuit blocks of pure strength exercises. Move non-stop, shifting from upper to lower body which will push you to a whole new fitness level. Medium & heavy dumbbells.

5:45 am - 6:30 am
July 26th

July 27th

There are no events scheduled on July 27th.

July 28th

There are no events scheduled on July 28th.