GET UP GET DOWN

Uses the classic Get Up move as the foundation for three 9 min. circuits, combined with other full body exercises to create a challenging class. Light, Medium & Heavy Kettlebells, Mat

5:45 am - 6:30 am
July 3rd

July 4th

There are no events scheduled on July 4th.

July 5th

FAST 'N FURIOUS

Combines 60 seconds of resistance training with 30 seconds of high intensity plyometric movements to push your limits muscular limits. Medium dumbbells, mat

5:45 am - 6:30 am
July 5th

July 6th

There are no events scheduled on July 6th.

July 7th

There are no events scheduled on July 7th.

July 8th

There are no events scheduled on July 8th.

July 9th

There are no events scheduled on July 9th.