STEP IT UP burns serious calories and then some, post workout. Cardio and resistance combined plus dynamic flexibility using a step for interval, bodyweight conditioning. All round, a superb class!
May 2nd
May 3rd
CIRCUIT CRAZY takes you through circuit blocks of pure strength exercises. Move non-stop, shifting from upper to lower body which will push you to a whole new fitness level. Medium & heavy dumbbells.
May 4th
May 5th
May 6th
New York Yankees vs Cleveland Indians Bus Trip
Sunday May 6th
Board Bus 10:15am at Visitor Control
Gametime 1:05pm
Return to Picatinny 6:00pm
Limited tickets!