There are no events scheduled on March 28th.
March 29th
Power Round
POWER ROUND Push your limits with challenging power and strength. Includes two timed power round intervals- kettlebell moves linked together, recover, then do it again. 1 ea Light, Medium, Heavy Kettlebell; Mat
5:45 am - 6:30 am
March 29th
March 30th
There are no events scheduled on March 30th.
March 31st
There are no events scheduled on March 31st.
April 1st
There are no events scheduled on April 1st.
April 2nd
There are no events scheduled on April 2nd.
April 3rd
Step it up
STEP IT UP burns serious calories and then some, post workout. Cardio and resistance combined plus dynamic flexibility using a step for interval, bodyweight conditioning. All round, a superb class!
5:45 am - 6:30 am
April 3rd
