An official army family and MWR Site

Calendar

March 18th

There are no events scheduled on March 18th.

March 19th

There are no events scheduled on March 19th.

March 20th

GOT YER BACK

Hits your backside: hips, glutes, hamstrings, back with solid training, bringing your entire body into total strength and balance with better posture too. Barbell Set, Step&Risers, Mat

5:45 am - 6 am
March 20th

March 21st

There are no events scheduled on March 21st.

March 22nd

Go For It

Jumpstarts your heart to be able to train harder for longer! Four circuits, each 4 min. of high powered cardio with 1 min. of recovery then repeat. Your own bodyweight is all you need. Mat.

5:45 am - 6 am
March 22nd

March 23rd

There are no events scheduled on March 23rd.

March 24th

NYC Bus Trip
8:45 am - 6 pm
March 24th
CYS Egg Hunt
1:30 pm - 3 pm
March 24th