February 15th
In this WELLBEATS Classic, challenge your balance and muscles by doing cardio, strength and stretching segments with a Stability Ball. Stability Ball, Dumbbells - Medium, Yoga Mat.
February 16th
February 17th
February 18th
February 19th
February 20th
This WELLBEATS Classic is a max calorie burning workout that will change your body forever. We keep you motivated and moving with solid strength building moves and cardio intervals. Dumbbells-Medium.