An official army family and MWR Site

Calendar

February 11th

There are no events scheduled on February 11th.

February 12th

There are no events scheduled on February 12th.

February 13th

CIRCUIT OF LIFE

CIRCUIT OF LIFE includes the essential elements for total body fitness: cardio and strength circuits and exercises specific for core training. You’ll finish feeling strong, stable and alive!

 

 

 

 

5:45 am - 6:30 am
February 13th

February 14th

There are no events scheduled on February 14th.

February 15th

Ball Basics

In this WELLBEATS Classic, challenge your balance and muscles by doing cardio, strength and stretching segments with a Stability Ball. Stability Ball, Dumbbells - Medium, Yoga Mat.

5:45 am - 6:30 am
February 15th

February 16th

There are no events scheduled on February 16th.

February 17th

There are no events scheduled on February 17th.