Not your average Tabata class! Mark and Kim keep it interesting with pyramid sets of increasing and decreasing work intervals and the option to use either a kettlebell or a dumbbell for your strength exercises.
Calendar
January 31st
Tabata Pyramids
5:45 am - 6:30 am
January 31st
There are no events scheduled on February 1st.
There are no events scheduled on February 2nd.
There are no events scheduled on February 3rd.
There are no events scheduled on February 4th.
There are no events scheduled on February 5th.
Frog Falls Memberships
February 6th - July 1st