Long and Lean
Put your muscles to the test. Use different types of muscle contractions to build long, lean, strong muscles. This class gives you an edge on sculpting and the body you want! Mat, med, heavy weights.
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Nov 13 2018, 5:45 am - 6:30 am
Nov 13 2018, 5:45 am - 6:30 am
Put your muscles to the test. Use different types of muscle contractions to build long, lean, strong muscles. This class gives you an edge on sculpting and the body you want! Mat, med, heavy weights.
