Calendar
October 21st
There are no events scheduled on October 21st.
October 22nd
There are no events scheduled on October 22nd.
October 23rd
CIRCUIT CRAZY
CIRCUIT CRAZY takes you through circuit blocks of pure strength exercises. Move non-stop, shifting from upper to lower body which will push you to a whole new fitness level. Medium & heavy dumbbells.
5:45 am - 6:30 am
October 23rd
Tuesday Team Trivia @ Sam Adams
5 pm - 6 pm
October 23rd - November 27th
October 24th
There are no events scheduled on October 24th.
October 25th
GET UP GET DOWN
GET UP GET DOWN uses the classic Get Up move as the foundation for three 9 min. circuits, combined with other full body exercises to create a challenging class. Light, Medium & Heavy Kettlebells, Mat
5:45 am - 6:30 am
October 25th
TORCH
TORCH will scorch calories, alternating kickbox moves and muscular endurance training, using a resistance band, the only equipment you need. TKO favs Sean & Heather team teach this power-meld. Hot!
7:45 am - 8:30 am
October 25th
October 26th
There are no events scheduled on October 26th.
October 27th
There are no events scheduled on October 27th.
