An official army family and MWR Site

Calendar

September 10th

There are no events scheduled on September 10th.

September 11th

Low Impact Fitness Class
Easy going dance aerobics class.
10:30 am - 11 am
September 11th
Ballistic Fitness Class
Ballistic workout combines low impact cardio with balance, stability and pillar strength to challenge your fitness goals
11 am - 12 pm
September 11th

September 12th

Yoga
Our class is designed to improve your physical and mental health with breathing techniques, simple meditation, etc.
11:30 am - 12:45 pm
September 12th
Karate
Forge Fitness offers a Karate Class
5 pm - 7 pm
September 12th

September 13th

Low Impact Fitness Class
Easy going dance aerobics class.
10:30 am - 11 am
September 13th
Body Sculpting
Another one of our interdisciplinary class with a focus on non-aerobic muscular strength and toning exercises.
11 am - 12 pm
September 13th
Cardio, Pump & Abs
This interdisciplinary class combine many exercise concepts to bring you a fun yet challenging fitness class.
12 pm - 1 pm
September 13th
Kick Boxing
A heart pumping, fat-burning kickboxing class.
12 pm - 1 pm
September 13th
Golf Clinic: Intermediate Level
5:30 pm - 6:30 pm
September 13th

September 14th

There are no events scheduled on September 14th.

September 15th

There are no events scheduled on September 15th.

September 16th

There are no events scheduled on September 16th.