Calendar
May 20th
May 21st
May 22nd
PURPOSEFUL PLANK uses the popular Plank, an incredibly versatile exercise to create a Yoga inspired class with plank variations to work the core, arms, shoulders and lower body.
May 23rd
May 24th
This WELLBEATS Classic offers high energy, mixed intensity floor patterns and power moves on the step. Move up, down, over and around for a total body calorie torcher and sweat fest. Step and Risers.