There are no events scheduled on May 9th.
May 10th
Escalation
ESCALATION alternates push-pull moves in a front and back side superset; the goal is to complete all reps without stopping or breaking form. Challenging! Barbell Set, Step, 8 Risers needed.
5:45 am - 6:30 am
May 10th
May 11th
There are no events scheduled on May 11th.
May 12th
There are no events scheduled on May 12th.
May 13th
Mother's Day Brunch
12 pm - 4 pm
May 13th
May 14th
There are no events scheduled on May 14th.
May 15th
Rack n' Roll
RACK ‘N ROLL is a seriously powerful combo of exercises that will challenge your strength, stability, balance and control for full body training. Light, Medium & Heavy Kettlebells, Step, Mat
5:45 am - 6:30 am
May 15th
