An official army family and MWR Site

Calendar

April 29th

There are no events scheduled on April 29th.

April 30th

There are no events scheduled on April 30th.

May 1st

Step It Up

STEP IT UP burns serious calories and then some, post workout. Cardio and resistance combined plus dynamic flexibility using a step for interval, bodyweight conditioning. All round, a superb class!

5:45 am - 6:30 am
May 1st

May 2nd

There are no events scheduled on May 2nd.

May 3rd

Circuit Crazy

CIRCUIT CRAZY takes you through circuit blocks of pure strength exercises. Move non-stop, shifting from upper to lower body which will push you to a whole new fitness level. Medium & heavy dumbbells.

5:45 am - 6:30 am
May 3rd
Scuba Certifications
8 am - 4 pm
May 3rd

May 4th

There are no events scheduled on May 4th.

May 5th

There are no events scheduled on May 5th.