April 12th
RACK ‘N ROLL is a seriously powerful combo of exercises that will challenge your strength, stability, balance and control for full body training. Light, Medium & Heavy Kettlebells, Step, Mat
April 13th
April 14th
April 15th
April 16th
April 17th
GOT YER BACK hits your backside: hips, glutes, hamstrings, back with solid training, bringing your entire body into total strength and balance with better posture too. Barbell Set, Step&Risers, Mat