Jammin
This WELLBEATS Classic is a max calorie burning workout that will change your body forever. We keep you motivated and moving with solid strength building moves and cardio intervals. Dumbbells-Medium.
5:45 am - 6:30 am
February 20th
Street Hockey
3:30 pm - 4:30 pm
February 20th - March 15th
February 21st
There are no events scheduled on February 21st.
February 22nd
Go 4 It
GO 4 IT jumpstarts your heart to be able to train harder for longer! Four circuits, each 4 min. of high powered cardio with 1 min. of recovery then repeat. Your own bodyweight is all you need. Mat.
5:45 am - 6:30 am
February 22nd
February 23rd
There are no events scheduled on February 23rd.
February 24th
There are no events scheduled on February 24th.
February 25th
There are no events scheduled on February 25th.
February 26th
Quarterly Prayer Breakfast
8 am - 9 am
February 26th
